Born July 10, 1903
Ethan Shelton’s daughter, Martha Ann, responded to my letter with an envelope packed to the brim! There were photos, several original newspaper articles, copies of older newspaper articles, family Christmas newsletters, and additional articles about other centenarians. Her enthusiasm and love for her father is evident. He was 106 years old at the time she wrote me.
It seems everyday something else reminds us what an amazing man he is. His can do spirit, devotion to family and friends, his church, his good attitude.
He’s thrifty, but loves to treat everyone when you go out to eat.
He lives alone with his cats, Blackie adopted him about thirteen years, Ace adopted him about seven months ago. He still misses the companionship of marriage.
I hope I didn’t overwhelm you with all the articles, I think they answer most of your questions. Okra is his favorite veggie, then turnip greens and collards.
With warm regards,
Martha Ann, Girl Friday in Dad’s words.
Okra, turnip greens, and collards
Gardening was a consistent part of Mr. Shelton’s life, something that he continued into his 100’s. Even at a 100 he was still growing tomatoes, sweet corn, cantaloupe, watermelon, potatoes, turnips, beans, squash, okra, Alabama peas and collards. Anyone who gardens in a suit is clearly a class act!
Ethan loved his green veggies! The Chicago Health and Aging study reports that older adults who eat at least three vegetable servings a day maintain their mental abilities 40% longer than those who eat less than a serving a day, this is especially true when those vegetables are leafy greens like spinach, turnip, and mustard greens. Leafy green vegetables are also known as cruciferous vegetables. A Chinese study published in the Journal of the Academy of Nutrition and Dietetics found that individuals with the highest intake of cruciferous vegeteables had a 22% lower mortality rate and a 31% lower cardiovascular disease mortality.
Ethan was married to Rose Zimmermann January 18th, 1926 and they had 5 children together. At the time of their marriage (a year after they met) Rose was 18 and Ethan 23, Rose’s parents thought he was too old for her. Ethan was quoted as saying, “I believe it takes commitment to make a marriage last. And if having children doesn’t help, I don’t know what will.” They were married 69 years at the time of her death. In 1947 they purchased a 40 acre farm in Berrien Center, Illinois, which became a family business with two retail and wholesale operations, known as Shelton’s Farm Markets. Ethan Shelton was also a barber and operated a barber’s shop until 1960, retiring from farming in 1969. Rose Shelton worked in the local hospital as Personnel Director.
Martha Ann also included two articles about her father’s love of music and dance. The Sheltons were great lovers of music, having 20 instruments in their home. Rose was known to primarily play the ukulele and harmonica and Ethan played the guitar. The harmonica also occupied a special place in his heart, having bought one himself at 8 years old from Sears Roebuck for 11 cents. Mr. Shelton began taking dance lessons in 1995 after the death of his beloved wife Rose. He was noted to enjoy swing dance, cha-cha, and the tango.
The New England Journal of Medicine published the results of the Bronx Aging Study which concluded that playing musical instruments and dancing are associated with a lower risk of dementia. With dancing being the only physical activity to be associated with the lower risk. So take a page from Ethan Shelton’s book, its never too late to learn to dance!